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Tier 1 of Idaho Prep Wrestling: Roxy Sheen, Buhl
Roxy Sheen is built by consistency and defined by results
Published: 5/8/2026 9:21:42 AM
Al Fontes
Contributing Writer
 

 

 

Previous Tier One Entries:

Mack Mauger, Blackfoot
Aden Attao, Borah
Dedrick Navarro, Nampa
Tanner Frothinger, Eagle
Jaxton Packer, South Fremont
Hoyt Hvass, Lewiston
Hudson Rogers, Meridian
Boden Banta, South Fremont
Ivan Ivanov, Jr., Eagle
Nate Gugelman II, American Falls
Ryan Hirchert, Nampa
Drake Morrison, Malad
Jake Mescher, Bishop Kelly

Roxy Sheen didn’t arrive in wrestling by accident—she was raised in it. Long before she stepped onto a mat, she was in the stands, traveling with her family and watching her older brother compete weekend after weekend. What began as exposure gradually evolved into understanding, then admiration, and ultimately ambition.

By the age of 11, watching was no longer enough. She wanted in.

That decision marked the beginning of a career now defined by discipline, rapid progression, and sustained dominance.

Competing for Buhl High School (3A) as a member of the Class of 2027, Sheen has quickly established herself as one of Idaho’s premier wrestlers at 155 pounds. Her record speaks with clarity: 134–2, built on relentless consistency and control. That dominance reached its apex during the 2025–2026 season, when she completed a flawless 55–0 campaign, including 45 wins by fall—an emphatic reflection of both her pressure and finishing ability.

At the state level, Sheen has become a fixture atop the podium. A three-time Idaho State Champion (2024–2026) and three-time District IV Champion, she has achieved a level of sustained excellence rarely seen in high school competition. Her success extends well beyond folkstyle. As a three-time Idaho Triple Crown winner—excelling in folkstyle, freestyle, and Greco-Roman—

Sheen has separated herself as one of the most complete wrestlers in her class.

That success has translated seamlessly onto the national stage.

Sheen earned All-American honors with a 5th-place finish at the USMC Fargo Nationals—one of the sport’s most demanding proving grounds—and followed it with a 4th-place finish at the U15 Freestyle Nationals. These performances firmly positioned her among the nation’s elite young competitors and earned her Honorable Mention recognition in the SBLive national rankings generated by Billy Buckheit.

On the tournament circuit, her consistency remains unmistakable. She is a two-time Rollie Lane Invitational Champion, earning Outstanding Wrestler honors, a three-time Wiley Dobbs Champion, and a multiple-time champion at premier events such as the Ardis Nash and Jay Bird Memorial tournaments. Whether in preseason showcases or high-stakes brackets, Sheen consistently creates separation from the field.

But her success is built long before competition begins.

During the season, her days start at 4:00 a.m., leading into 5:00 a.m. practices—an early grind that demands both physical resilience and mental discipline. After a full academic day, she shifts into recovery and preparation, maintaining a structured routine centered on repetition and accountability. That same discipline carries into the classroom, where she maintains a 3.8 GPA—reinforcing her belief that success is not compartmentalized, but cumulative.

“I think a lot of people would agree with this mindset, but consistency is everything,” Sheen has said. “What you put in is what you get out.”

That philosophy was instilled early by her cousin Ali Svancara who introduced her to the sport and provided stability during her formative years. Beyond simply bringing her into the practice room, Ali remained a constant presence through moments of doubt and early adversity. That mentorship helped shape Sheen’s competitive identity: show up, stay steady, and trust the process.

Like many elite athletes, Sheen draws inspiration from the highest levels of the sport, including Kennedy Blades, whose rise reinforces the idea that age is no barrier when discipline and focus are in place.

What further distinguishes Sheen is not just what she has achieved—but how clearly she understands what comes next.

While she has interest in competing at the collegiate level, her approach is intentional. She prioritizes the right fit—athletically, academically, and personally—over prestige alone. If that opportunity doesn’t align, she is equally prepared to pursue her academic and long-term goals beyond wrestling. It’s a perspective that reflects uncommon maturity—measured, disciplined, and forward-thinking.

Beyond her individual accomplishments, Sheen is also invested in the future of the sport. She advocates for expanding opportunities at the youth and high school levels, particularly by creating more accessible entry points and increasing participation for girls. In her view, retention begins with belonging.

Away from competition, she finds balance in the outdoors—fishing, camping, dirt biking, and spending time with family. Those moments provide perspective in a sport defined by intensity, helping her stay grounded beyond the demands of competition.

Her impact has not gone unnoticed by those closest to her development.

“Roxy is one of the fiercest competitors, boy or girl, I have had the privilege to coach… It’s fun to watch history in the making. When Roxy is finished with high school next year, I believe we will all look back at the most dominant high school career in Idaho Girls HS Wrestling history.” — Fred Bartlett, Buhl Head Coach

At this stage of her career, Roxy Sheen is no longer just a rising name in Idaho wrestling—she is a proven, high-volume winner operating at a championship standard. Her résumé reflects dominance, but her mindset reflects something more enduring: structure, patience, and purpose.

The record is already impressive.

The trajectory is even more compelling.

And in many ways, her most defining chapters are still ahead.

Q&A INTERVIEW WITH ROXY SHEEN


HOW DID YOU FIRST GET INVOLVED IN THE SPORT OF WRESTLING?

ROXY: My older brother has been wrestling since he was four years old, so growing up, I spent a lot of time traveling with my family to his tournaments. I was always in the stands watching match after match, weekend after weekend. At first, I just went along for the ride, but over time I started to really understand the sport and appreciate how intense and strategic it was. By the time I was 11, I had honestly gotten tired of just sitting and watching—I wanted to be out there competing too. Being around wrestling for so long made me curious and motivated to try it for myself. So instead of staying in the stands, I decided to step onto the mat.

WHO HAS BEEN YOUR BIGGEST INFLUENCE IN WRESTLING?

ROXY: My cousin Ali has been my biggest influence in wrestling. She’s actually the one who first took me to my first practice. In the beginning, it wasn’t always easy—I had moments where I didn’t feel like going or even thought about quitting, but she never let me give up on myself.  She kept encouraging me, pushing me to stick with it, and reminding me why I started. Having someone like that in my corner made a huge difference, especially early on when I was still figuring things out. On top of that, she also became one of my main practice partners, which helped me improve even more because I was constantly learning and being pushed in training.

Because of her support, belief in me, and the time we spend training together, I stayed committed, and that really helped shape me into the wrestler I am today.

HAVING HAD SOME GREAT SUCCESS AT THIS POINT IN YOUR CAREER, DESCRIBE YOUR DAILY TRAINING ROUTINE AND YOUR OUTLOOK FOR THE REMAINDER OF YOUR PREP CAREER.

ROXY: During the high school wrestling season, my daily routine is demanding. I wake up at 4 a.m. every day to make it to 5 a.m. practices, which really sets the tone for discipline and consistency. After that, I go through a full day of school, then come home, eat dinner, and recover so I can do it all again the next day. It’s a grind, but it’s helped me build both my physical and mental toughness. During club season, things are a little more relaxed schedule-wise since practices are after school, so I’m able to get more rest. Even though the schedule is less intense in the mornings, I still stay focused on improving my technique and conditioning. I’ve also had to deal with injuries at times, which can sometimes affect my practice schedule and limit what I’m able to do on certain days. Those situations have taught me how important it is to listen to my body, stay disciplined through recovery, and adjust my training while still staying focused on long-term improvement. Looking ahead to the rest of my prep career, I plan to stick with this routine and keep pushing myself to get better every day. I want to continue growing as a wrestler, compete at a high level, and make the most of every opportunity I have before moving on to the next level.

DO YOU HAVE SPECIFIC GOALS FOR COMPETING AT THE COLLEGIATE LEVEL OR ON THE WORLD STAGE?

ROXY: I would definitely like to wrestle at the collegiate level after high school, as long as I find a program that truly fits me—not just athletically, but academically and personally as well. Finding a college where I feel comfortable, supported, and able to grow both on and off the mat is really important to me.


At the same time, I know that my education comes first. If I don’t find the right wrestling opportunity, I’m completely prepared to focus on earning my degree and setting myself up for success beyond the sport. Wrestling will always be a big part of who I am, but I want to make sure I’m making the best overall decision for my future.


WHO IS YOUR GREATEST INSPIRATION OR ROLE MODEL[s], WITHIN OR OUTSIDE THE SPORT OF WRESTLING?

ROXY: I think a lot of people would agree, but Kennedy Blades is one of my biggest role models. She inspires me because of how dedicated and hardworking she is. Watching her compete has shown me that even at a young age, you can perform at a very high level if you stay focused, trust the process, and keep pushing yourself.  Her success motivates me to work harder every day and reminds me that with the right mindset and effort, big goals are achievable.

WHAT ADVICE WOULD YOU GIVE A YOUNG WRESTLER WANTING TO BE SUCCESSFUL IN THE SPORT OF WRESTLING OR IN LIFE?

ROXY: My biggest advice to a young wrestler would be to stay consistent. There were times when I didn’t feel like going to practice, especially when I was younger, but having my parents and coaches push me to keep showing up made a huge difference. I wouldn’t be where I am today without that consistency.  Wrestling is one of those sports where your hard work truly shows. The effort you put in every day—whether it’s at practice, in conditioning, or even just your mindset—translates directly onto the mat. So my advice is simple: keep working hard, show up no matter what, and trust that your effort will pay off over time.

DO YOU HAVE A FAVORITE QUOTE THAT SUMS UP YOUR OUTLOOK ON LIFE?

ROXY: My favorite quote is, “You get out what you put in.” I think it applies to just about everything in life. In wrestling, it’s especially clear—if you take practice seriously, drill with intention, push yourself in conditioning, and stay focused, it shows when you compete. On the other hand, if you don’t put in that effort, it catches up to you pretty quickly.  That mindset has stuck with me both on and off the mat, and it’s something I try to live by every day.

DO YOU PLAN TO PURSUE COACHING, MENTORING, OR ANOTHER ROLE WITHIN WRESTLING ONCE YOU STOP COMPETING?

ROXY: I do see myself staying involved in wrestling after I’m done competing, especially through coaching or mentoring. Wrestling has had such a big impact on my life, and I’d really like to give back by helping younger athletes grow in the sport.  I think being able to share what I’ve learned, support kids through challenges, and help them build confidence on and off the mat would be really rewarding. Mentoring is definitely something I’m interested in pursuing when my competitive career comes to an end.

WHAT ARE YOU INTERESTS, HOBBIES, AND FAMILY ACTIVITIES WHEN YOU’RE NOT INVOLVED WITH WRESTLING?

ROXY: When I’m not wrestling, I like to spend as much time as I can outdoors. I’m usually out fishing with my cousins somewhere random, which is always a good way to relax and have fun. I also love camping and riding dirt bikes with my dad and brother —those are some of my favorite ways to spend time with my family.  Even during wrestling season, I make time for my friends. Our schedules can get busy, but we still find ways to hang out, even if it’s late at night after a long tournament day. In the summer, my family and I go camping a lot and also enjoy going to concerts together, which gives us a chance to unwind and make memories outside of wrestling.

GIVEN THE OPPORTUNITY, WHAT ARE YOUR STRATEGIES FOR EXPANDING WRESTLING AT THE YOUTH AND HIGH SCHOOL LEVELS?

ROXY: If I had the opportunity to help expand wrestling at the youth and high school levels, I would focus a lot on beginners. I think one of the biggest reasons kids quit early is because they feel like they’re already behind, so creating more beginner-friendly practices and making sure new wrestlers feel included and supported would really help with retention. If kids feel comfortable and like they belong, they’re much more likely to stick with the sport.  I would also focus on growing girls wrestling. From conversations I’ve had, I know some girls are interested in trying wrestling but feel uncomfortable in mixed environments or overwhelmed when starting out. Creating more girls-only practices and spaces where they can learn at their own pace would make a big difference. I think those types of opportunities would help more girls get involved and stay in the sport long-term.

ROXY’S ACADEMIC | WRESTLING ACCOLADES

SCHOOL: Buhl HS [3A]
GRADE: Class of 2027
WEIGHT: 155-pounds

ACADEMIC ACCOLADES
GPA: 3.8
OVERALL RECORD: 134-2

WRESTLING ACCOLADES
    • National HS Rankings by SBLive: Honorable Mention [HM]
    • 3x Idaho State Champion, 2024-‘26
    • 3x District IV Champion, 2024-‘26
    • Record: 55-0 [45 pins], 2025-’26 season
    • 3x Idaho Triple Crown Winner [Folkstyle, Freestyle, Greco]
    • 100 + Wins Club [2026]
    • 2x Rollie Lane Invitational Champion, 2024, [2026 OW]
    • USMC Fargo Nationals All-American [5th Place], 2024
    • U15 Freestyle Nationals All-American [4th Place]
    • 3x Wiley Dobbs Champion [2024 OW], 2026
    • 2x Ardis Nash Champion [24 OW], 2026
    • Jaybird Memorial Champion [2024 OW]
    • Western State Preseason High School Champion [2023 OW]





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